Sedona, Arizona · 5-day wellness retreat

A 5-day Sedona wellness retreat led by sound healing & energy work to rise into who you're becoming.

Release who you've learned to be. Reconnect with who you truly are. Five days surrounded by Sedona's breathtaking red rocks, where sound healing, meditation, guided self-discovery, and meaningful connection create space to explore old beliefs, rediscover your authentic self, and embrace what's next

See the 5-day itinerary

Next retreat

April 25 to 29, 2027

Group size

10 guests max*

Early Bird Pricing Starting at

$2250 per guest · deposit $500

Mar 11 to 15

Spring equinox season. Shuttle from Phoenix included.

  • 5 days, 4 nights

    Sunday to Thursday

  • Small group

    Never more than 10*

  • All meals

    Family Style, chef-made

  • Vortex tour

    Airport Mesa Vortex

  • Transport

    Phoenix shuttle and town trip

Three rituals, every single day.

Crystal singing bowls arranged for a sound bath

Sound healing + Meditation

Sound and meditation are woven throughout the retreat, creating space to slow down, release tension, and reconnect with yourself. Through the soothing vibrations of singing bowls, paired with gentle guided meditation, breathwork, and visualization, you'll experience deep relaxation and inner stillness.

A woman meditating cross-legged with red rock cliffs behind her

Inner Transformation Workshops

Discover how past experiences, beliefs, and conditioning have shaped the way you see yourself. Through guided reflection, meaningful conversations, and self-discovery exercises, you'll explore the patterns and identities that may be holding you back, creating space to reconnect with your authentic self and embrace new possibilities.

A practitioner holding their hands over a guest during a Reiki energy healing session

Energy healing

Energy healing carries that calm deeper. Choose the path that calls to you: Chi Energy Healing uses movement, breath and intention to clear blocked energy, Taoist Astro Healing aligns you with the rhythms of the stars and seasons, and Reiki is a soft, hands-on or hands-near practice that invites deep rest and a sense of being held. Whichever you pick, you'll feel lighter, clearer and more grounded.

The 5-day itinerary

Structured mornings, open afternoons. Times are a guide and may shift slightly with the weather and the group.

Day 1 · Sunday

Arrive & Ground

Land in the desert, slow down and set your intention.

  1. All day

    Arrival and check-in

    Arrive whenever suits you. Settle into your room and enjoy the views.

  2. 4:00 pm

    Opening circle and intention setting

    Meet the group and name what you came here to rise into.

  3. 6:30 PM

    Welcome Dinner

    Family Style, Chef inspired

  4. 8:00 pm

    Crystal bowl sound bath under the stars

    Mats, bowls & meditation to seal the magic of the day.

Up next:

Beyond the mat: the experiences

Inner work, red rock energy and a little Sedona magic, balanced with afternoons that belong to you.

A small group journaling together during a coaching circle

Identity work coaching

Three guided sessions move you from the story you've outgrown, to who you're becoming, to a 30-day plan that anchors the new you at home.

A hiking trail winding through Sedona's red rocks

Energy vortex tour

Visit Sedona's energy vortexes with a local guide. About 3 hours, optional.

Turquoise jewelry displayed at a Southwest market stall

Sedona shopping district

Uptown Sedona and Tlaquepaque Arts & Shopping Village: galleries, crystals, turquoise and local makers. Transport included.

Crystal singing bowls glowing in soft light for a sound healing session

Meditation + Sound healing

Start each morning with a sunrise meditation, then close the day with a sound healing journey: mats, bowls and gentle guidance to settle everything you've felt.

A family-style table of shared plant-based dishes

Nourishing meals

Family-style, chef-inspired food, a fully stocked breakfast bar with good coffee and great tea, and a relaxed group dinner in town on Day 4.

A practitioner holding their hands over a guest during a Reiki energy healing session

Energy work, Reiki + Taoist Astral Healing

Book a one on one session with Dawn or Candice. Choose Chi Energy Healing, Taoist Astral Healing or Reiki, and leave feeling lighter, clearer and more grounded.

A woman sitting calmly in the desert, lit by the setting sun

This retreat is for you if…

  • You're craving peace, balance, and restoration. You want to slow down, reconnect with your body, and experience the calming presence of sound healing, meditation, and breathwork.
  • You're ready to reconnect with yourself. You feel called to explore who you are beyond the expectations, roles, and beliefs that have shaped your life.
  • You're curious about your own patterns and possibilities. You're open to meaningful self-discovery, questioning old beliefs, and seeing yourself in a new light.
  • You're drawn to spiritual exploration and connection. You're excited to experience energy healing, Sedona's beautiful red rocks, and the opportunity to connect with like-minded people.

Not sure it's the right fit? Send us a note and we'll talk it through.

Your blanket under the Sedona stars is waiting.

Only 10 guests per retreat.

Questions, answered

None at all. Every session is guided and comes with simple options, so first-timers and long-time practitioners both get what they need.

Talk to us

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